Saturday, 21 December 2013


吃洋蔥好處多,抗癌抗氧化,是很棒的食材。天氣冷,喝熱湯好,法式不太難,我這樣做。 出門記得穿暖暖,大家平安喜樂迎佳節!: ) It’s great to have a bowl of hot soup in cold winter. French onion soup is healthy and yummy! Have a wonderful Holiday Season everyone! 法式洋蔥湯 在鍋中加入1/4杯奶油,加入3-4個洋蔥的切絲與1小匙糖,中火炒約15分鐘或至洋蔥成咖啡色。 加入1大匙麵粉拌炒,再加入800c.c.的牛高湯(或高湯)與1杯紅酒,煮沸後轉小火,加蓋煮約15分鐘,用鹽、胡椒調味。 把法國麵包切片後烤至金黃色。 把洋蔥湯倒入小碗中,上面加入一面烤過的法國麵包,上面鋪滿馬滋拉芝士(或瑞士芝士),放入烤箱烤至芝士溶化。 French onion soup Melt ¼ cup butter in a saucepan. Cook 3-4 thinly sliced onion and 1 teaspoon sugar over medium heat about 15 minutes or until golden brown. Stir in 1 tablespoons flour until well blended with the onions and pan juices. Add 800c.c. beef stock and 1 cup red wine (or sherry), bring to a boil, reduce heat to low, cover and simmer for 15 minutes. Salt and pepper to taste. Toast the sliced French bread until browned, set aside. Ladle soup into a small bowl, place slice toasted bread on the top of the soup, fold mozzarella cheese (or Swiss cheese) on the top of the bread, and then put the soup in the oven at 220C bake until cheese is melted. * 喜歡法國料理的朋友,歡迎到橄欖小館法國料理 Le Bistro de L'olivier 嚐嚐我的法國家鄉菜,飯後有NOUGAT頂級的杏仁開心果路加糖(非常限量,歡迎訂購。)北市安和路二段122號,遠企旁。02-87323726 週一休 Monday off * 想試試英國料理的朋友,歡迎到 波特英式小館 Pot Pie Café,有好吃的早午餐、下午茶。(02-27360905) 祝大家吃得開心!健健康康!

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